​Prerequisite: Wellness 10

Offered to students in Grade 11 & 12 Mental Wellness 30L is a ministry-approved course that helps students understand different aspects of mental health challenges, mental illness, as well as, create a personalized mental wellness plan. Topics of study include the difference between mental health and mental illness, stigma and its impact on the individual, the concept of resilience, and how developing resilience impacts the mental wellbeing of those individuals experiencing symptoms of poor mental health. Students will have access to tools to create a balanced life and wellness in all domains of their lives (mental, physical, spiritual, emotional, and social).